ABOUT EMILY

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Emily was introduced to the physical practice of yoga when she was very young, as it became an integral part of her ballet and theatrical training as a dancer and actor. Yoga has now become a lifestyle and daily practice of self discovery and love in her life. Through her yoga practice, Emily seeks to go on a journey to understand how her life fits into the the overall bigger picture of the world around her. She is extremely grateful and honored to share her love of yoga and meditation with people from all walks of life. She is inspired by movement, breath, dancing, laughter, and the light and love in others. In her classes, she seeks to offer a sense of lightness and love through the physical, mental, and spiritual practices of yoga and meditation.